Dharma's Unique Therapy
in Rheumatic Disease :
Despite an unending deluge of steroid and non-steroidal anti-inflammatory
analgesics, rheumatic disorders like rheumatoid arthritis, gout
etc, still continue to defy modem medicine. In fact, for many,
treatment at the Dharma Ayurvedic Haven has resulted in total
and long lasting remission of signs and symptoms without any
adverse side effects Dharma's specialised treatment procedures
Andaja kizhi - Eggs [54nos:]
and powders of medicinal herbs are prepared and tied in cotton
bags and gently heated in medicated oil. This is the applied
over the body in rhythmic massage and is done continuously
for 45mts to Ihr. It's very effective in muscle wasting paralysis
& rheumatic complaints.
Karpasa kizhi - Boluses prepared
with the seed of karpasam and coconut is applied to the whole
body after warming in hot medicated oil. This treatment lasts
for 40 mts to one hour. Effective in arthritis, spinal disorders,
muscle wasting etc.
Kanakizhi – Pure cleaned
kanam is tied in cotton bags & gently heated in medicated
oil. This is applied over the whole body or locally with rhythmic
massage & continued for 35 mts to 50 mts. This treatment
is useful for numbness, pain etc..
Avagaham – Body is anointed
with medicated oil and plunge bath given in a tub filled with
either the decoction of vatahara leaves or milk or medicated
oils.
Patra podala swedam - Leaves
& powders of medicinal herbs are fried in medicated oil
and applied over the body in rhythmic massage. Useful in arthritis,
spondylitis, inflammatory conditions etc.Pizhichil –
It's a highly rejuvenative treatment useful in nervous break
down and as a treatment for paralytic, rheumatic, diabetic
patients etc and as a rejuvenative course.
Njavarakizhi - Massage combined
with the application of extracts of a glutinous rice (Njavarai)
or broken wheat and milk. Used in muscle wasting and weakness
of body.
Dhara - A steady stream of
decoctions or oil is allowed to flow on the forehead. This
treatment is especially useful for mental disorders, neurasthenia
and for toning up debilitated persons.
Pichu - Sponging the body with
cotton sponges dipped in medicated oils. Useful for paralysis,
rheumatism, nervous breakdown etc
Various specialised massages offered by Dharma Haven
Athletic massage – It
tones the muscular tissue, removes fatigue and gives comfort
after physical exercise. Body heat and vitality increase as
the heart and the circulatory system open up to provide fresh
oxygen and vital energy to all parts of the body while simultaneously
flushing out waste gases and toxins.
Hygienic scrub massage - It
is intended to clean the skin and to burn localised fat accumulations.
This massage ads glaze to the skin and improves complexion.
Lymphatic massage – It's
an Indian massage technique, several thousands years old,
which uses natural (mainly mustard seed oil & almond oil.
It's a precise, gentle massage that focuses on the body's
lymphatic pathways. It relieves anxiety, irritability, depression,
paranoia, severe headache etc.
Head massage - Oil applied
to the scalp is absorbed into the roots of the hair, which,
in turn, are connected to nerve fibres leading directly to
the brain. By relaxing muscles and nerves, fatigue is eliminated
from the system.
Face massage - By this process
the sight improves, cheeks look healthier and pimples on the
face disappear. Face massage heightens the complexion.
General massage - For infants,
invalids and the elderly who are unable to exercise, general
massage is advised for proper growth and development of muscles.
Relaxation massage - Yoga and
breathing exercises, ensure relaxation but massage offers
in addition, the miracle of touch. The soothing touch of massage
can create wonders.
Rejuvenation massage - The
secret of youth and beauty is in the proper circulation of
vital life fluids and also in the regular discharge of waste
materials which if not regularly excreted from the system,
can create serious problems. The rejuvenation massage rejuvenates
the nervous system and imparts youthfulness and vigour.
HEALTH CLUB
While at Kumarakom Lake Resort you can continue with your
exercise regimen. Our State-of-the-art health club offers
steam bath, sauna, cold shower and a whole gamut of modern
fitness equipments. Our certified instructors will help you
get in tune with your programme.
The equipment are well maintained and the club´s ambience
is righty controlled to give your health a resounding experience.
YOGA
Yoga, the ancient Indian system of exercises is renowned
worldwide.
Yoga awakens the latent powers of mind and body of the individual
and helps him develop a focused, healthy and powerful personality.
Kumarakom Lake Resort has an expert Yoga instructor to guide
you
Matsyasana - Fish pose
Beneficial for those suffering from asthma and bronchitis.
This posture regulates the proper functioning of pituitary,
thyroid and adrenal glands.
Bhujangasana - Cobra pose
This posture helps you improve flexibility of the spine. It
is beneficial in cases of constipation and dyspepsia. It also
helps trim flabby abdominal muscles.
Shirshasana - Headstand
It helps you overcome headaches, insomnia and nervousness.
Beneficial in cases of asthma, congested throat, liver and
spleen disorder, improves vision and nasal disorders.
Sarvangasana - Shoulder stand
Helps you overcome constipation, indigestion, asthma and improves
blood circulation.
Shalabnasana - Locust pose
The benefits of this asana are strengthening of the abdominal
muscles. It also gives elasticity to the spine and stimulates
the functioning of the adrenal glands
Naukasana - Boat pose
This posture improves flexibility of the spine and strengthens
abdominal muscles.
Dhanurasana - Bow pose
It helps you to reduce abdominal fat, improves digestion,
strengthens the spine and pelvic organs, beneficial in cases
of constipation and sluggishness of the liver.
Paschimatasana - Head knee
pose
It stretches the back and thigh muscles and makes the spine
more flexible.
Chakrasana - Wheel pose
It relieves and strengthens the back.
Halasana - Plough pose
This posture is beneficial in cases of arthritis, obesity,
neuralgia, muscular rheumatism, indigestion and constipation.
Lolasana - Balancing pose
This posture makes the body flexible by stretching the back
and hamstring muscles.
Matseyendrasana - Spinal twist
This asana helps you combat obesity, indigestion and asthma.
Trironasana - Triangular pose
It helps relieve aches and improves movement of the ribs as
well as the muscles of the joins.
Vakrasana - Twisted pose
This pose truly improves the flexibility of the spine and
amends functioning of the abdominal organs.
Padmasana - Lotus pose
This posture helps to bring about a calm you. It calms the
mind and the nervous system.
MEDITATION
Can there be a better place for meditation than Kumarakom?
Here you can peacefully calm your mind and return to your
work with renewed inspiration that only the pristine beauty
of Kumarakom Lake Resort can provide.
Spend a moment in contemplation. Experience moments of serenity.
And picture yourself in peace with yourself. At Kumarakom
Lake Resort, our instructors will show you many meditation
traditions. Soon you can return refreshed in mind and spirit. |
